What FitnessGenes does
FitnessGenes is a fitness-focused DNA testing company that provides exercise and nutrition recommendations based on genetic analysis. They offer their own test kit or accept raw data uploads, with workout plans and nutritional guidance tailored to genetic results.
Key features
- DNA test kit or raw data upload option (~$49-$199)
- Personalized workout plans based on genetics
- Nutrition recommendations for fitness goals
- Analyzes traits like muscle fiber type, VO2 max, recovery
- Exercise-specific genetic insights (power vs endurance)
- Ongoing workout plan adjustments
Health analysis: how they differ
FitnessGenes is exclusively focused on fitness and exercise optimization. No pharmacogenomics, no disease risk screening, no ClinVar analysis, no methylation pathways, no carrier status. If your goal extends beyond gym performance to broader health, it leaves major categories unaddressed.
Your DNA Unlocked takes a different approach: transparent clinical databases (ClinVar with 341,000+ classified variants, PharmGKB for drug-gene interactions), detailed pharmacogenomics (CYP2D6, CYP2C19, CYP2C9, CYP3A4, CYP1A2), methylation pathway analysis (MTHFR, COMT, MTRR), and a structured health protocol with specific recommendations.
The bottom line
FitnessGenes is laser-focused on exercise optimization. Your DNA Unlocked covers fitness-related variants (ACTN3, PPARGC1A) but extends into pharmacogenomics, disease risk, nutrition, methylation, and comprehensive health protocols.
Who should use which
Choose FitnessGenes if:
- You want genetics-based workout programming
- Your primary goal is athletic performance optimization
- You want exercise-specific genetic insights
Choose Your DNA Unlocked if:
- You already have raw DNA data and want deep health analysis
- You want detailed pharmacogenomics (how your genes affect medication response)
- You want comprehensive disease risk screening against ClinVar
- You want an actionable health protocol with supplement, diet, and monitoring guidance
Frequently asked questions
Do I need FitnessGenes to use Your DNA Unlocked?
No. Your DNA Unlocked accepts raw data from 23andMe, AncestryDNA, and other major testing companies. You need a raw data file from some provider, but it doesn't have to be FitnessGenes.
Can I use both?
In many cases, yes. If FitnessGenes generates raw data you can download, you can upload it to Your DNA Unlocked for additional health analysis. The services can complement each other.
What if I already have data from a different company?
Your DNA Unlocked works with raw data from 23andMe, AncestryDNA, and other major providers. You don't need to switch to or buy from FitnessGenes.